How we can help
Have you noticed how sluggish and tired a poor diet can make you feel? Proper nutrition and following a healthy lifestyle can make you feel and look your best. For private clients, Vitalia Nutrition can help you achieve these aims, by offering you realistic and achievable recommendations tailored to suit your present lifestyle and circumstances. You may be seeking help with weight management, or you may be suffering from a long-term chronic health condition. Whatever it may be, Vitalia Nutrition will always attempt to find the root cause of your health issues and not just address the symptoms and adopt a ‘one size fits all approach’. By tailoring your nutrition plan to your individual needs, budget and cooking abilities, Vitalia Nutrition will support you in staying healthy and motivated, especially when you are contending with the stresses and strains of everyday life leaving you with little time to make these changes.
For corporate clients, please see my Corporate Wellness page for more information on how I can help to support your employees in being productive.
You really are what you eat, and Vitalia Nutrition will help you and your employees to stay motivated towards the path of optimum health.
Some of the conditions in which devising a diet via Nutritional Therapy can support:
Skin conditions associated with food intolerance
Healthy skin, hair and nails
Healthy weight management
Test result interpretation
Vegetarian, vegan, paleo, auto-immune paleo diets
Eating disorders (in conjunction with a firm and committed psychological programme only)
Energy and vitality
Chronic Fatigue Syndrome
High cholesterol/blood sugar
Healthy immune function
Reduce everyday stress and encourage more restful sleep
Pre-conceptual, ante-natal (pregnancy), post-natal care, and infant nutrition
– Nicolas McGauley
– Karla Russo
– Jemma Humphreys
– Gary Farmer